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How not to lose it : mental health sorted  Cover Image E-book E-book

How not to lose it : mental health sorted / Anna Williamson.

Williamson, Anna, (author.).

Summary:

The go-to mental health guide for kids! Exam stress? Friendship issues? Panic attacks? How Not to Lose It will help you be the boss of all of this, and more. It's not just your body that should be fit and healthy--your mind needs to be, too! How Not to Lose It is the go-to guide for achieving a balanced mind and strong emotional well-being. With immediate, heart of the matter advice and a chatty yet honest tone, Anna Williamson addresses all of the key issues affecting children today.

Record details

  • ISBN: 9781407194264
  • ISBN: 1407194267
  • Physical Description: 1 online resource : illustrations
  • Publisher: London : Scholastic Children's Books, 2019.

Content descriptions

General Note:
Includes index.
Source of Description Note:
Vendor-supplied metadata.
Subject: Mental health.
Self-care, Health.
Mental Health
Self Care
Santé mentale.
Autothérapie.
mental health.
Mental health.
Self-care, Health.
Genre: Electronic books.

Electronic resources



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