Healing foods.
Harness the power of food for health and well-being. Explore the healing properties of more than 175 ingredients. You'll find out what each food is good for, how to gain the maximum benefit from it, and ideas for simple, tasty preparations. Kick-start your food therapy with "A day of..." eating plans tailored to target specific health concerns, such as heart health, joint care, and low energy. Make food you medicine with more than 150 innovative, nutritious recipes designed to heal from within. From energizing breakfasts to strengthening stir-fries to desserts that combat colds, there are recipes to suit all your needs.
Record details
- ISBN: 9781553632290
- Physical Description: 352 pages : colored illustration ; 24 cm.
- Edition: Paperback edition.
- Publisher: Toronto, Ontario : Dorling Kindersley ; 2013.
Content descriptions
General Note: | Includes index. |
Search for related items by subject
Subject: | Nutrition. Diet therapy. |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Hudson's Hope Public Library.
Holds
- 0 current holds with 2 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Hudson's Hope Public Library | ANF 613.2 HEA (Text) | BHH046784 | Adult Non-fiction | Volume hold | Available | - |