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Letting everything become your teacher 100 lessons in mindfulness  Cover Image E-book E-book

Letting everything become your teacher [electronic resource] : 100 lessons in mindfulness / Jon Kabat-Zinn ; excerpts from Full catastrophe living compiled by Hor Tuck Loon and Jon Kabat-Zinn.

Kabat-Zinn, Jon. (Author). Loon, Hor Tuck. (Added Author). Kabat-Zinn, Jon. Full catastrophe living. Selections. (Added Author).

Record details

  • ISBN: 9780307755629 (electronic bk.)
  • ISBN: 0307755622 (electronic bk.)
  • Physical Description: 1 online resource (130 p.) : col. ill.
  • Publisher: New York : Delta Trade Paperbacks, c2009.

Content descriptions

System Details Note:
Requires OverDrive Media Console
Source of Description Note:
Description based on print version record.
Subject: Attention.
Meditation.
Stress, Psychological > prevention & control.
Meditation.
Attention.
Stress management.
Stress (Psychology)
Genre: EBOOK.
Electronic books.

Electronic resources



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