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The Amen solution the brain healthy way to lose weight and keep it off
E-book
E-book
| Publisher: | New York : Crown Archetype, c2011. |
| ISBN: | 9780307463623 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (x, 354 p.) : ill., ports., charts. |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-- adapted from NBC's hit show
Book
Book
| Call number: | ANF 613.2 GRE | ||||||||
| Publisher: | New York, New York : Rodale : c2007. | ||||||||
| ISBN: | 9781594866951 (paperback) | ||||||||
| Phys. Desc.: | xxiii, 198 pages : color illustrated ; 22 cm. | ||||||||
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7 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
TB 12 method : how to achieve a lifetime of sustained peak performance
E-audiobook
E-audiobook
| Publisher: | New York : Simon & Schuster Audio, 2017. |
| ISBN: | 9781508250821 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (6 hr., 59 min.)) : digital. |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Fly without fear [proven techniques for in-flight relaxation]
E-audiobook
E-audiobook
| Publisher: | [Louisville] : Sounds True, 2004. |
| ISBN: | 1591791383 |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Introductory statistics
E-book
E-book
| Publisher: | Houston, TX : OpenStax College, 2013. |
| Edition: | Revision ST-1-000-RS. |
| Phys. Desc.: | 1 online resource (867 pages) |
| Electronic resource: | Click to access e-item from BC Open Textbook Project |
The bedside book of algebra : from vectors to variables : the abc of x plus z
Book
Book
| Call number: | ANF 512 WIL | ||||||||
| Publisher: | London, England : New Burlington Books, 2009. | ||||||||
| ISBN: | 9781845663766 | ||||||||
| Phys. Desc.: | 176 pages : illustrations ; 22 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
The core program: 15 minutes a day that can change your life.
Book
Book
| Call number: | ANF 613.7 BRI | ||||||||
| Publisher: | Toronto, ON : Bantam Books, c2001. | ||||||||
| ISBN: | 9780553801392 | ||||||||
| Edition: | ed. | ||||||||
| Phys. Desc.: | 242 p. : ill ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
Pronounce it perfectly in English
Book
Book
| Call number: | ANF 428.24 YAT | ||||||||
| Publisher: | Hauppauge, NY : Barron's Educational Series, c2005. | ||||||||
| ISBN: | 9780764128189 (CD 1) | ||||||||
| Edition: | 2nd ed. | ||||||||
| Phys. Desc.: | vii, 197 p. : ill ; 20 cm. + 4 sound discs (digital ; 4 3/4 in.) | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
The South Beach diet supercharged : faster weight loss and better health for life
Book
Book
| Call number: | ANF 613.25 AGA | ||||||||
| Publisher: | New York : St. Martin's Griffin, 2009. | ||||||||
| ISBN: | 9780312559953 | ||||||||
| Edition: | 1st St. Martin's Griffin ed. | ||||||||
| Phys. Desc.: | 337 p. : ill. ; 21 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
The movement miracle : The Essentrics Stretch Program to Increase Strength, Improve Mobility and Become Pain Free
E-audiobook
E-audiobook
| Publisher: | New York : Random House of Canada, 2023. |
| ISBN: | 9781039009646 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file) |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
