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Results 1 - 10 of 10
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Shape your self : my 6-step diet and fitness plan to achieve the best shape of your life
Book
Book
| Call number: | ANF 613.7 NAV | ||||||||
| Publisher: | [Emmaus, Pa.] : Rodale : [2006] | ||||||||
| ISBN: | 9781594866852 | ||||||||
| Phys. Desc.: | xxi, 232 pages : color illustrations ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
The whole30 : the 30-day guide to total health and food freedom
E-book
E-book
| Publisher: | Boston : Houghton Mifflin Harcourt, 2015. |
| ISBN: | 9780143194644 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Bright Line Eating : the Science of Living Happy, Thin & Free
E-book
E-book
| Publisher: | Carlsbad : Hay House Publishing, 2017. |
| ISBN: | 1401952542 |
| Phys. Desc.: | 1 online resource (196 pages) |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Slim for life : my insider secrets to simple, fast, and lasting weight loss
Book
Book
| Call number: | ANF 613.25 MIC | ||||||||
| Publisher: | New York : Harmony Books, c2013. | ||||||||
| ISBN: | 038534922X : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | xvii, 264 p. ; 25 cm. | ||||||||
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4 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
Menu confidential conquer the calories, sodium and fat hiding in the foods you love
E-book
E-book
| Publisher: | Toronto, Ontario : HarperCollins Canada, [2012] |
| ISBN: | 9781443407274 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now!
Book
Book
| Call number: | ANF 612.12 HYM | ||||||||
| Publisher: | New York : Little, Brown and Co., c2012. | ||||||||
| ISBN: | 9780316127370 (hc.) | ||||||||
| Phys. Desc.: | xxiv, 423 p. ; 25 cm. | ||||||||
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15 of 17 copies available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
Shrink yourself: break free from emotional eating forever!.
Book
Book
| Call number: | ANF 616.852 GOU | ||||||||
| Publisher: | Hoboken, N. J. : John Wiley & Sons, c2007. | ||||||||
| ISBN: | 9780470044858 : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 273 p. ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
Retrain your brain, reshape your body the breakthrough brain-changing weight-loss plan
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2008. |
| ISBN: | 9780071595070 (electronic bk. : Adobe Reader) |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
The Whole30 : the 30-day guide to total health and food freedom
Book
Book
Popularity: 2.0 / 5.0
| Call number: | ANF 613.2 HAR | ||||||||
| Publisher: | Boston : Houghton Mifflin Harcourt, 2015. | ||||||||
| ISBN: | 9780544609716 : | ||||||||
| Phys. Desc.: | ix, 421 pages : color illustrations ; 24 cm | ||||||||
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11 of 11 copies available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
The glycemic load diet cookbook 150 recipes to help you lose weight and reverse insulin resistance
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2009. |
| ISBN: | 9780071597401 (electronic bk.) |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
