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Results 1 - 10 of 41
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Wherever you go, there you are : mindfulness meditation in everyday life
E-book
E-book
| Publisher: | [New York] : Hyperion e-book, 2009. |
| ISBN: | 9781401394677 |
| Edition: | 10th anniversary ed. |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Stolen focus
E-book
E-book
| Publisher: | New York : Crown, [2022] |
| ISBN: | 9781526620248 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Indistractable : how to control your attention and choose your life
E-book
E-book
| Publisher: | Dallas, TX : BenBella Books, Inc., 2019. |
| ISBN: | 1948836785 |
| Edition: | First E-Books Edition. |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
The mindful way through depression: freeing yourself from chronic unhappiness.
Book
Book
| Call number: | ANF 362.25 MIN | ||||||||
| Publisher: | New York, NY : The Guilford Press, c2007. | ||||||||
| ISBN: | 9781593854492 : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | 273 p. ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
Stolen focus : why you can't pay attention--and how to think deeply again
E-audiobook
E-audiobook
| Publisher: | [New York] : Random House Audio, 2022. |
| ISBN: | 9780593505991 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (10 hr., 24 min., 35 sec.)) : digital. |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Focused forward : navigating the storms of adult ADHD
Book
Book
| Call number: | ANF 616.85 OCH | ||||||||
| Publisher: | Austin, Texas : Empowering Minds Press, c2016. | ||||||||
| ISBN: | 9780996983907 | ||||||||
| Phys. Desc.: | 137 pages : 22 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
The open-focus brain harnessing the power of attention to heal mind and body
E-book
E-book
| Publisher: | Boston : Trumpeter Books, 2007. |
| ISBN: | 9780834822719 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (xiv, 192 p.) : ill. |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Scattered minds : the origins and healing of attention deficit disorder
E-audiobook
E-audiobook
| Publisher: | [Canada] : Knopf Canada, 2023. |
| ISBN: | 9781039009271 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (11 hr., 29 min., 52 sec.)) : digital |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Scattered Minds
E-audiobook
E-audiobook
| Publisher: | [New Westminster] : Post Hypnotic Press, 2018. |
| ISBN: | 9781772560978 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (11 hr., 29 min., 43 sec.)) |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Organized mind
E-book
E-book
| Publisher: | Toronto : Penguin Group (Canada), 2014. |
| ISBN: | 9780143192954 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
