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Results 1 - 10 of 57
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Body-for-life : 12 weeks to mental and physical strength
Book
Book
| Call number: | ANF 613.7 PHI | ||||||||
| Publisher: | New York : HarperCollins, c1999. | ||||||||
| ISBN: | 9780060193393 : | ||||||||
| Edition: | 1st ed. | ||||||||
| Phys. Desc.: | xvi, 201 p. : ill ; 24 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
7 weeks to 50 pull-ups strengthen and sculpt your arms, shoulders, back, and abs by training to do 50 consecutive pull-ups
E-book
E-book
| Publisher: | Berkeley, CA : Ulysses Press, c2011. |
| ISBN: | 9781569759486 (electronic bk.) |
| Phys. Desc.: | 1 online resource (120 p.) : ill. |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Pilates : body in motion
Book
Book
| Call number: | ANF 613.7 UNG | ||||||||
| Publisher: | New York, N.Y. : DK Pub., 2002. | ||||||||
| ISBN: | 9780789484000 (pbk. : alk. paper) | ||||||||
| Edition: | 1st American ed. | ||||||||
| Phys. Desc.: | 176 p. : ill. (some col.) ; 24 cm. | ||||||||
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2 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
Emily Kelly's commonsense Pilates : simple techniques for a strong, lithe healthier body
Book
Book
| Call number: | OS ANF 613.78 KEL | ||||||||
| Publisher: | Burnaby, BC : Select Publications, c2001. | ||||||||
| ISBN: | 9780754806356 | ||||||||
| Edition: | ed. | ||||||||
| Phys. Desc.: | 96 p. : col. ill. ; 30 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
Living the good life : your guide to health and success
Book
Book
| Call number: | ANF 613.7 PAT | ||||||||
| Publisher: | Toronto, Ontario : ECW Press, 2011. | ||||||||
| ISBN: | 9781550226171 | ||||||||
| Phys. Desc.: | xv, 239 pages ; 21 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
Living yoga : creating a life practice
Book
Book
| Call number: | ANF 613.7 TUR | ||||||||
| Publisher: | New York : Hyperion, c2002. | ||||||||
| ISBN: | 9780786868063 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | ix, 276 pages : illustrations (some colored) ; 24 cm. | ||||||||
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3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
The Pilates body : the ultimate at-home guide to strengthening, lengthening, and toning your body-- without machines
Book
Book
| Call number: | ANF 613.7 SIL | ||||||||
| Publisher: | New York : Broadway Books, 2000. | ||||||||
| ISBN: | 9780767903967 | ||||||||
| Edition: | First edition. | ||||||||
| Phys. Desc.: | 194 pages : illustrations 24 cm. | ||||||||
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11 of 12 copies available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
Living the good life : health and success for you--for Canada
Book
Book
| Call number: | ANF 613.7 PAT | ||||||||
| Publisher: | Toronto : ECW Press, c2015. | ||||||||
| ISBN: | 9781770413023 (pbk.) | ||||||||
| Edition: | Revised and updated edition | ||||||||
| Phys. Desc.: | x, 254 pages ; 21 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
The ripple effect : sleep better, eat better, move better, think better
E-book
E-book
| Publisher: | Toronto, Ontaio : HarperCollins Canada, 2017. |
| ISBN: | 9781443436946 |
| Edition: | First edition |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Eat, move, think : the path to a healthier, stronger, happier you
E-book
E-book
| Publisher: | Toronto : Simon & Schuster Canada, 2018. |
| ISBN: | 9781501157844 |
| Edition: | Simon & Schuster Canada edition. |
| Phys. Desc.: | 1 online resource (xiii, 207 pages) |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
