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Genre/Form
Author
Series
The anxiety survival guide for teens : CBT skills to overcome fear, worry, & panic
Book
Book
| Call number: | JNF 155.5 SHA | ||||||||
| Publisher: | Oakland, CA : Instant Help, [2015] | ||||||||
| ISBN: | 9781626252431 (pbk.) | ||||||||
| Phys. Desc.: | viii, 235 pages : illustrations ; 21 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
The anxiety survival guide for teens : CBT skills to overcome fear, worry, & panic
E-book
E-book
| Publisher: | Oakland, CA : Instant Help Books, an imprint of Harbinger Publications, Inc., [2015] |
| ISBN: | 9781626252448 |
| Phys. Desc.: | 1 online resource (viii, 235 pages) : illustrations. |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Book
Book
| Call number: | JNF 155.4 BER | ||||||||
| Publisher: | Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2017] | ||||||||
| ISBN: | 9781626259812 (paperback) : | ||||||||
| Phys. Desc.: | 224 pages ; 21 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
Genre/Form
Author
Series
