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Results 31 - 40 of 76
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The skinny rules the simple, nonnegotiable principles for getting to thin
E-audiobook
E-audiobook
| Publisher: | [New York] : Books on Tape, 2012. |
| ISBN: | 9780307990181 (electronic audio bk.) |
| Phys. Desc.: | 1 sound file (1 hr., 9 min., 58 sec.) : digital. |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
The biggest loser fitness program : fast, safe, and effective workouts to target and tone your trouble spots-- adapted from NBC's hit show
Book
Book
| Call number: | ANF 613.2 GRE | ||||||||
| Publisher: | New York, New York : Rodale : c2007. | ||||||||
| ISBN: | 9781594866951 (paperback) | ||||||||
| Phys. Desc.: | xxiii, 198 pages : color illustrated ; 22 cm. | ||||||||
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8 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
Why we get fat and what to do about it
E-book
E-book
| Publisher: | New York : Alfred A. Knopf, 2011. |
| ISBN: | 9780307595515 (electronic bk.) |
| Edition: | 1st ed. |
| Phys. Desc.: | 1 online resource (xii, 257 p.) : ill. |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
The absmart fitness plan the proven workout to lose inches and strengthen your core without straining your back
E-book
E-book
| Publisher: | New York : McGraw-Hill, c2009. |
| ISBN: | 9780071598057 (electronic bk. : Adobe Digital Editions) |
| Phys. Desc.: | xv, 235 p. : ill. ; 23 cm. |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
The South Beach diet supercharged : faster weight loss and better health for life
Book
Book
| Call number: | ANF 613.25 AGA | ||||||||
| Publisher: | New York : St. Martin's Griffin, 2009. | ||||||||
| ISBN: | 9780312559953 | ||||||||
| Edition: | 1st St. Martin's Griffin ed. | ||||||||
| Phys. Desc.: | 337 p. : ill. ; 21 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
The 10-pound shred : from flab to fit in 4 weeks
E-book
E-book
| Publisher: | [Toronto, Ont.] : HarperCollins Canada, 2011. |
| ISBN: | 9781554689996 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Menu confidential conquer the calories, sodium and fat hiding in the foods you love
E-book
E-book
| Publisher: | Toronto, Ontario : HarperCollins Canada, [2012] |
| ISBN: | 9781443407274 (electronic bk.) |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Ketogenic diet do's and don'ts for beginners : how to lose weight and feel amazing
E-book
E-book
| Publisher: | [Los Gatos, CA] : Smashwords Edition, 2016. |
| ISBN: | 9781311656414 |
| Phys. Desc.: | 1 online resource. |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Master your metabolism the 3 diet secrets to naturally balancing your hormones for a hot and healthy body!
E-audiobook
E-audiobook
| Publisher: | [Westminster, Md.] : Books on Tape, 2010. |
| ISBN: | 9780307737298 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
When you eat at the refrigerator, pull up a chair fifty ways to feel thin, gorgeous, and happy (when you feel anything but)
E-book
E-book
| Publisher: | New York : Hyperion, c1998. |
| ISBN: | 9781401396329 (electronic bk. : Adobe Digital Editions) |
| Edition: | 1st pbk. ed. |
| Phys. Desc.: | 1 online resource (xx, 217 p.) : ill. |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
