The fatburn fix : boost energy, end hunger, and lose weight by using body fat for fuel
Record details
- ISBN: 9781250309518
- ISBN: 1250309514
- ISBN: 1250114497
- ISBN: 9781250114495
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Physical Description:
remote
1 online resource (341 pages) - Edition: First edition.
- Publisher: New York : Flatiron Books, [2020].
- Copyright: ©2020
Content descriptions
Formatted Contents Note: | The fatburning advantage : more energy -- The hunger games -- The diabetes spectrum -- Flexible metabolism beats "fast" metabolism -- Mitochondria : your cells' energy generators -- Hormones that control blood sugar -- Your body fat -- The appetite control center -- Fatburn assessment tools -- The fatburn fix plan : how the plan works -- Five rules that fix your fatburn -- Metabolic rehab : baby steps -- Metabolic rehab : the accelerated plan -- Lasting weight loss -- Troubleshooting and frequently asked questions. |
Source of Description Note: | Print version record. |
Search for related items by subject
Subject: | Reducing diets Weight loss Nutrition HEALTH & FITNESS / Diet & Nutrition / Diets Nutrition Reducing diets Weight loss |
Genre: | Electronic books. Electronic books. |