Mindfulness for teen worry : quick & easy strategies to let go of anxiety, worry & stress
Record details
- ISBN: 9781626259812 (paperback) :
- ISBN: 162625981X (paperback) :
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Physical Description:
print
224 pages ; 21 cm. - Publisher: Oakland, CA : Instant Help Books, an imprint of New Harbinger Publications, Inc., [2017]
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 221-224). |
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Subject: | Anxiety in adolescence -- Juvenile literature Stress in adolescence -- Juvenile literature Mindfulness (Psychology) -- Juvenile literature Anxiety Stress Mindfulness (Psychology) |
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Available copies
- 1 of 1 copy available at BC Interlibrary Connect.
- 1 of 1 copy available at Hudson's Hope Public Library. (Show)
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Hudson's Hope Public Library | JNF 155.4 BER (Text) | BHH046643 | Junior Non-fiction | Volume hold | Available | - |