Mindfulness : an eight-week plan for finding peace in a frantic world
Record details
- ISBN: 9781427217165 :
-
Physical Description:
2 audio discs (2 hrs.) : digital ; 4 3/4 in.
sound disc - Edition: Adapted ed.
- Publisher: New York : Macmillan Audio, p2011.
Content descriptions
General Note: | 2 audio discs in 1 container. |
Bibliography, etc. Note: | "Adapted for audio by the authors"--Container. |
Participant or Performer Note: | Read by Mark Williams ; foreword read by Jon Kabat-Zinn. |
Search for related items by subject
Subject: | Stress (Psychology) -- Alternative treatment Mindfulness-based cognitive therapy Meditation -- Therapeutic use |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect.
- 1 of 1 copy available at Hudson's Hope Public Library. (Show)
Holds
- 0 current holds with 2 total copies.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Hudson's Hope Public Library | A AUD 616.89 WIL (Text) | BHH043937 | Audio Books | Volume hold | Available | - |
Wells Branch | 616.891425 WIL (Text) | 33923005755347 | Book on Compact Disc | Volume hold | Available | - |