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10 minute solution. Dance your body thin! Cover Image DVD DVD

10 minute solution. Dance your body thin!

Ambandos, Andrea. (Added Author). Rogers, Andrea. (Added Author). Dragonfly Productions. (Added Author). Starz Home Entertainment (Firm) (Added Author). Anchor Bay Entertainment, Inc. (Added Author).

Summary: We have the solution for you the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 easy to follow dance-inspired workouts that are just 10 minutes each.

Record details

  • Physical Description: videorecording
    videorecording
    videodisc
    1 videodisc (54 min.) : digital stereo. sd., col. ; 4 4/34 in.
  • Publisher: Troy, Mich. : Starz Home Entertainment/Anchor Bay Entertainment, c2009.

Content descriptions

General Note:
"10 minute dance workouts to shape up your body"--Container.
"Create your own custom workout!"--Container.
Full-frame presentation.
Formatted Contents Note: Smooth & sexy moves -- Dance toner -- Get fit club mix -- Cardio dance party -- Ballet sculpt.
Creation/Production Credits Note: Producer/Director, Andrea Ambandos, Dragonfly Productions, Inc.
Participant or Performer Note: Instructor, Andrea Leigh Rogers.
Terms Governing Use and Reproduction Note:
Home use only.
Language Note:
Closed-captioned.

Search for related items by subject

Subject: Aerobic dancing
Aerobic exercises
Muscle tone
Cardiovascular fitness
Genre: Films for the hearing impaired.
Exercise films.
DVDs.

Available copies

  • 1 of 1 copy available at BC Interlibrary Connect.
  • 1 of 1 copy available at Hudson's Hope Public Library. (Show)

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Hudson's Hope Public Library DVD TEN (Text) BHH040228 Adult Room Volume hold Available -
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