10 minute solution. Dance your body thin!
Record details
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Physical Description:
videorecording
videorecording
videodisc
1 videodisc (54 min.) : digital stereo. sd., col. ; 4 4/34 in. - Publisher: Troy, Mich. : Starz Home Entertainment/Anchor Bay Entertainment, c2009.
Content descriptions
General Note: | "10 minute dance workouts to shape up your body"--Container. "Create your own custom workout!"--Container. Full-frame presentation. |
Formatted Contents Note: | Smooth & sexy moves -- Dance toner -- Get fit club mix -- Cardio dance party -- Ballet sculpt. |
Creation/Production Credits Note: | Producer/Director, Andrea Ambandos, Dragonfly Productions, Inc. |
Participant or Performer Note: | Instructor, Andrea Leigh Rogers. |
Terms Governing Use and Reproduction Note: | Home use only. |
Language Note: | Closed-captioned. |
Search for related items by subject
Subject: | Aerobic dancing Aerobic exercises Muscle tone Cardiovascular fitness |
Genre: | Films for the hearing impaired. Exercise films. DVDs. |
Available copies
- 1 of 1 copy available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Hudson's Hope Public Library.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Hudson's Hope Public Library | DVD TEN (Text) | BHH040228 | Adult Room | Volume hold | Available | - |