The glycemic load diet cookbook 150 recipes to help you lose weight and reverse insulin resistance
Record details
- ISBN: 9780071597401 (electronic bk.)
- ISBN: 0071597409 (electronic bk.)
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Physical Description:
electronic resource
remote
1 online resource. - Publisher: New York : McGraw-Hill, c2009.
Content descriptions
General Note: | Title from PDF title page (viewed Jan. 7, 2009). Includes index. |
Formatted Contents Note: | Cover -- Contents -- Introduction: Welcome to The Glycemic-Load Diet Cookbook -- 1. How the Glycemic-Load Diet Works -- 2. Going Low Glycemic Load -- 3. Eggs and Dairy -- 4. Baked Goods and Other Grainy Stuff -- 5. Snacks and Other Pickup Food -- 6. Side Dishes and Side-Dish Salads -- 7. Main-Dish Salads and Soups -- 8. Poultry -- 9. Beef -- 10. Pork and Lamb -- 11. Fish and Seafood -- 12. Desserts -- Appendix A: Glycemic Loads of Common Foods -- Appendix B: Converting to Metrics -- Index -- A -- B -- C -- D -- E -- F -- G -- H -- I -- J -- K -- L -- M -- N -- O -- P -- Q -- R -- S -- T -- V -- W -- X -- Y -- Z |
Search for related items by subject
Subject: | Reducing diets Glycemic index Insulin resistance HEALTH & FITNESS -- Weight Loss Diet, Reducing -- Cookbooks Glucose Metabolism Disorders -- diet therapy Glycemic Index -- Popular Works |
Genre: | Electronic books. Electronic books. |