Excuses begone! : how to change lifelong, self-defeating thinking habits
Record details
- ISBN: 9781401921736 (alk. paper)
-
Physical Description:
xiii, 257 p. ; 24cm.
print - Publisher: Carlsbad, CA : Hay House, 2009.
Content descriptions
Formatted Contents Note: | Identifying and removing habitual thinking -- Yes, you can change old habits -- Your two minds -- Your excuse catalog -- The key excuses begone principles -- The first principle : awareness -- The second principle : alignment -- The third principle : now -- The fourth principle : contemplation -- The fifth principle : willingness -- The sixth principle : passion -- The seventh principle : compassion -- The excuses begone paradigm shift -- A new way of looking at changing old thinking habits -- The first question : is it true? -- The second question : where did the excuses come from? -- The third question : what's the payoff? -- The fourth question : what would my life look like if I couldn't use these excuses? -- The fifth question : can I create a rational reason to change? -- The sixth question : can I access universal cooperation in shedding old habits? -- The seventh question : how do I continuously reinforce this new way of being?. |
Target Audience Note: | All Ages. |
Search for related items by subject
Subject: | Habit breaking Self-actualization (Psychology) Change (Psychology) Thought and thinking |
Available copies
- 9 of 10 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Hudson's Hope Public Library.
Holds
- 0 current holds with 10 total copies.
Other Formats and Editions
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Hudson's Hope Public Library | ANF 158.1 DYE (Text) | BHH031979 | Adult Non-fiction | Volume hold | Available | - |