Healthy bones, muscles & joints : a lifelong guide to staying active and supple

Summary: Packed with advice on how to ease daily aches and pains, look after your back, hips and knees, safeguard your children's muscle and bone health, protect against osteoporosis, reduce the symptoms of arthritis and much, much more.

Record details

ISBN: 9780888508744 :
ISBN: 0888508743
Physical Description: print
351 pages : colored illustrations ; 22 cm.
Publisher: Montréal : Reader's Digest, c2008.

Content descriptions

General Note:	Includes index.
Target Audience Note:	All Ages.

Search for related items by subject

Subject:

Musculoskeletal system
Exercise
Health

Available copies

3 of 3 copies available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library. (Show)

Holds

0 current holds with 3 total copies.

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Show Only Available Copies

Location	Call Number / Copy Notes	Barcode	Shelving Location	Holdable?	Status	Due Date
Hudson's Hope Public Library	ANF 612.7 HEA (Text)	BHH044407	Adult Non-fiction	Volume hold	Available	-
Beaver Valley Public Library	612.7 HEA (Text)	35144000046651	Non-Fiction	Volume hold	Available	-
Fraser Lake Public Library	612.7 HEA (Text)	35195000086766	Upper Floor - Non Fiction	Volume hold	Available	-

Location

Call Number / Copy Notes

Barcode

Shelving Location

Holdable?

Status

Due Date

Hudson's Hope Public Library

ANF 612.7 HEA (Text)

BHH044407

Adult Non-fiction

Volume hold