VHS
Jillian Michaels [videorecording] : shred-it with weights.
Jillian Michaels adds extra weight to her hard-core circuit training techniques for a total-body workout designed to burn maximum fat. Using a kettlebell or a single hand weight... two 30-minute boot camp workouts.
Record details
- Physical Description: 1 videodisc (60 min.) : sd., col. ; 4 3/4 in.
- Edition: Full screen.
- Publisher: [Montreal] : Distributed by Maple Pictures, [2010].
Content descriptions
| General Note: | Directed and produced by Andrea Ambandos, Dragonfly Productions. |
| Participant or Performer Note: | Jillian Michaels. |
Search for related items by subject
| Subject: | Exercise. Muscle strength. Cardiovascular fitness. Abdominal exercises. Physical fitness. Reducing exercises. Video recordings. |
| Genre: | Exercise videos. |
Available copies
- 2 of 2 copies available at BC Interlibrary Connect.
- 1 of 1 copy available at Hudson's Hope Public Library. (Show)
Holds
- 0 current holds with 2 total copies.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
|---|---|---|---|---|---|---|
| Hudson's Hope Public Library | DVD SHR (Text) | BHH038761 | Adult Room | Volume hold | Available | - |
| Kitimat Public Library | DVD 613.71 Jil (Text) | 32665001712647 | DVDs | Volume hold | Available | - |
