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Search Results
Results 1 - 10 of 11
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Feeling good : the new mood therapy
E-book
E-book
| Publisher: | New York : Avon, 1999. |
| ISBN: | 9780062136497 |
| Phys. Desc.: | 1 online resource |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Feeling good : the new mood therapy
Book
Book
| Call number: | ANF 616.85 BUR | ||||||||
| Publisher: | New York : Quill, [2000] | ||||||||
| ISBN: | 9780380731763 (paperback) | ||||||||
| Edition: | Revised and updated. | ||||||||
| Phys. Desc.: | xxxii, 706 pages : illustrations ; 21 cm. | ||||||||
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8 of 8 copies available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
The anxiety survival guide for teens : CBT skills to overcome fear, worry, & panic
Book
Book
| Call number: | JNF 155.5 SHA | ||||||||
| Publisher: | Oakland, CA : Instant Help, [2015] | ||||||||
| ISBN: | 9781626252431 (pbk.) | ||||||||
| Phys. Desc.: | viii, 235 pages : illustrations ; 21 cm | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
ACT on life not on anger : the new acceptance & commitment therapy guide to problem anger
Book
Book
| Call number: | ANF 616.89 EIF | ||||||||
| Publisher: | Oakland, CA : New Harbinger, c2006. | ||||||||
| ISBN: | 9781572244405 | ||||||||
| Phys. Desc.: | 179 p. ; 23 cm. | ||||||||
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1 of 1 copy available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
Feeling good together the secret of making troubled relationships work
E-audiobook
E-audiobook
| Publisher: | [Old Saybrook, Conn.] : Tantor Media, 2008. |
| ISBN: | 9781400128204 (sound recording : OverDrive Audio Book) |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Mindfulness : an eight-week plan for finding peace in a frantic world
CD audiobook
CD audiobook
| Call number: | A AUD 616.89 WIL | ||||||||
| Publisher: | New York : Macmillan Audio, p2011. | ||||||||
| ISBN: | 9781427217165 : | ||||||||
| Edition: | Adapted ed. | ||||||||
| Phys. Desc.: | 2 audio discs (2 hrs.) : digital ; 4 3/4 in. | ||||||||
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2 of 2 copies available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
Mind over mood : change how you feel by changing the way you think
E-book
E-book
| Publisher: | New York, NY : Guilford Press, [2016] |
| ISBN: | 9781462520435 |
| Edition: | Second edition. |
| Phys. Desc.: | 1 online resource (xx, 341 pages) : illustrations |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
The anxiety survival guide for teens : CBT skills to overcome fear, worry, & panic
E-book
E-book
| Publisher: | Oakland, CA : Instant Help Books, an imprint of Harbinger Publications, Inc., [2015] |
| ISBN: | 9781626252448 |
| Phys. Desc.: | 1 online resource (viii, 235 pages) : illustrations. |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking
E-audiobook
E-audiobook
| Publisher: | [Prince Frederick, Maryland] : Recorded Books Inc., 2021. |
| ISBN: | 9781705034040 |
| Edition: | Unabridged. |
| Phys. Desc.: | 1 online resource (1 sound file (08 hr., 09 min., 17 sec.)) : digital |
| Electronic resource: | Click to access e-item (Hudson's Hope Public Library card required) |
Menopause and the mind : the complete guide to coping with memory loss, foggy thinking, verbal slips, and other cognitive effects of perimenopause and menopause
Book
Book
| Call number: | ANF 618.175 WAR | ||||||||
| Publisher: | New York : Free Press, c1999. | ||||||||
| ISBN: | 9780684854564 | ||||||||
| Phys. Desc.: | xxiii, 388 p. : ill ; 25 cm. | ||||||||
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3 of 4 copies available at BC Interlibrary Connect.
1 of 1 copy available at Hudson's Hope Public Library.
