Living a healthy life with chronic conditions : self-management skills for heart disease, arthritis, diabetes, depression, asthma, bronchitis, emphysema and other physical and mental health conditions
Record details
- ISBN: 9781945188312
- ISBN: 1945188316
- Physical Description: xi, 418 pages : illustrations ; 28 cm
- Edition: Fifth edition.
- Publisher: Boulder, Colorado : Bull Publishing Company, [2020]
- Copyright: ©2020
Content descriptions
General Note: | Includes index. |
Formatted Contents Note: | Self-management: what is it and how can you do it? -- Becoming an active self-manager -- Finding resources -- Understanding and managing common symptoms -- Understanding and managing common symptoms and emotions -- Using your mind to manage symptoms -- Being physically active -- Exercising to make life easier -- Freedom and safety -- Healthy eating -- Communicating with family, friends, and health care providers -- Enjoying sex and intimacy -- Managing your treatment decisions and medications -- Managing diabetes -- Working and living with chronic conditions -- Planning for the future: fears and reality |
Search for related items by subject
Subject: | Chronic diseases -- Popular works Medicine, Popular |
Available copies
- 5 of 5 copies available at BC Interlibrary Connect. (Show)
- 1 of 1 copy available at Hudson's Hope Public Library.
Holds
- 0 current holds with 5 total copies.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Holdable? | Status | Due Date |
---|---|---|---|---|---|---|
Hudson's Hope Public Library | ANF 616 LOR (Text) | BHH048369 | Adult Non-fiction | Volume hold | Available | - |
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